It's as easy as 1,2,3...and less than 300 calories!!!

Hey folks...here's a quick and easy recipie...awe're takin 5min tops!!!

What you'll need:
Dumplings (Trader Joes)
BRAAG amino acids (Henry's)
Organic Brown Rice (Trader Joes)
Spinach (Henry's)

Directions:

• Throw Dumplings (pork, chicken or veggie TJ has a great brand you can get in the frozen food section called Gyoza Pot stickers ) in a zip lock bag microwave for 2min

• then lightly fry in a fry pan with some pam until golden brown on one side.

• Organic Brown rice (microwavable) 3min

• Sautee spinach in the same fry pan as potstickers with BRAAG amino acids (or low sodium soy sauce)

***********And voila...a filling dinner 5min...and less then 300 calories!***********